BECOME
WHO
YOU BELIEVE.

I am a
Now Enrolling 6-Week Cohort 12 Athletes Virtual

You carry more than most people will ever understand.
The weight of your family. The noise of the world. The pressure to perform.
You don’t need someone to fix your mechanics.
THE GRIND sharpens your mental performance and builds the leader you were already becoming.

For Parents of Athletes

YOU SEE THE
PRESSURE.
SO DOES EDDIE.

I am a
Now Enrolling 6-Week Cohort 12 Athletes Virtual

Right now your athlete is carrying more than they are telling you. The weight of expectation. The pressure to perform. The question of who they are becoming. THE GRIND gives them a space to work through all of it — and come out with the tools to handle what is next, in the sport and beyond it.

For Programs & Organizations

CULTURE LIVES IN
THE MOMENTS
NO ONE SEES.

I am a
Now Enrolling 6-Week Cohort 12 Athletes Virtual

Your athletes are having conversations without you right now. In the locker room. In the car. At 2am before a big game. THE GRIND shapes what those conversations sound like — and who your athletes become when nobody is watching.

12
Athletes per cohort
6
Weeks
500+
Athletes per year at LSU
6yrs
Every LSU team. Every year.
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Athlete to Professional6 Weeks12 AthletesLSU AthleticsReal TalkEddie St-Vil LPCNo JargonBecome Who You Believe Athlete to Professional6 Weeks12 AthletesLSU AthleticsReal TalkEddie St-Vil LPCNo JargonBecome Who You Believe
Eddie St-Vil, LPC, Assistant Athletics Director at LSU
LSU Athletics
Why This Works
SHAPE THE
ATHLETE.
BUILD THE
PERSON.

I grew up in southwest Florida and came to Baton Rouge in 2014. Every morning I walk into LSU Athletics as Assistant Athletics Director of Training and Leadership Development, overseeing the transformational education that every student-athlete at LSU completes outside the classroom. Over the past six years I have worked with every team in the program. About 500 athletes a year. I know what they carry.

Here is what I see that nobody else is seeing: athletes are some of the most vulnerable people in the world. They look mature beyond their years. Some of the elite ones have become the primary breadwinners for their entire family overnight. But deep down they are young people yearning for truth, authenticity, and genuineness in a world where they don’t know who to trust. They don’t need me to help them with the mechanics of their sport. They need education that helps them understand themselves so they can evolve into professionals. Complete human beings who contribute beyond sport.

I have been called specifically to work with some of the most talented athletes in collegiate athletics, including athletes who have gone on to the NBA, NFL, and MLB. Not because of a credential on the wall. Because I connect. I build trust. I give honest conversations. I have helped teams find the words that bring a locker room together, helped athletes develop responses for the moments when everything goes sideways, and facilitated player-led meetings that addressed what nobody else was willing to say out loud.

That is what THE GRIND is. This goes beyond sports psychology. Beyond coaching. Education that builds the person, so the athlete can perform at their ceiling.

“My ultimate goal is to shape athletes into people who will eventually change the world. That starts with helping them understand who they are, quiet the noise, and put the pieces together.”

🏛
Assistant Athletics Director · LSU Athletics
Training & Leadership Development · Daily
LPC · NCC · QPR Suicide Prevention Trainer
M.S. Clinical Mental Health Counseling · LSU
🎓
Crisis Leadership · Harvard Kennedy School
M.S. Higher Education Leadership · Valdosta State
Hear It From Eddie
THE MENTAL
WORK IS
TRAINABLE.

Focus under pressure. Confidence when it counts. The ability to lead yourself before you lead anyone else. These are not personality traits. They are skills. They are built. And they can be taught. Watch Eddie explain exactly how.

The Education

UNDERSTAND
YOURSELF.
EVOLVE.

This goes beyond sports psychology. No clinical language, no textbook frameworks. Six weeks of real talk that builds in sequence, because you cannot quiet the noise if you don’t know where it is coming from. You cannot lead others if you have not learned to lead yourself. Each week builds on the one before.

01
Week One
Know Yourself

You cannot perform beyond your self-awareness. We start here. Honest, specific, and with no shortcuts.

02
Week Two
Control the Controllable

Pressure does not discriminate. You will learn what to do with it before it decides for you.

03
Week Three
The Stories You Tell

The narrative in your head is either working for you or against you. We find out which. Then we fix it.

04
Week Four
Perform Under Pressure

This is where the work pays off. Real tools for real moments. Not theory. Application.

05
Week Five
Lead Yourself First

You cannot lead a team if you cannot lead yourself. Accountability is not punishment. It is respect.

06
Week Six
The Life After

The sport will end. You will not. We build the mental framework that outlasts every uniform.

What You Walk Away With
Know Yourself

Not the version of you that shows up on the field. The one carrying everything else. The pressure, the family, the noise, the doubt. You cannot quiet what you have not named. We start here.

Quiet the Noise

There is a difference between the pressure that is real and the pressure you have invented. Learning to tell them apart is a skill. It can be taught. By the time you leave this cohort, you will have a system for it.

Put the Pieces Together

This is where self-knowledge becomes performance. Where the work you have done on who you are starts showing up in what you do. Not theory. The actual transfer from the room to the field.

Evolve Beyond the Athlete

The sport will end. What you are building here will not. The goal of this program is not to make you a better competitor, though that will happen. The goal is to make you a complete human being who contributes beyond sport.

What Your First Session Looks Like
0:00–0:10
Check-in. Every athlete answers one question out loud. Not a warm-up. A calibration. Where are you actually right now?
0:10–0:50
The work. Week one is about self-knowledge. Eddie leads the group through identifying the patterns: mental, emotional, behavioral. The ones shaping your performance without your permission.
0:50–1:10
Open floor. This is not a lecture. Athletes respond, push back, and build off each other. The cohort format is not incidental. The other 11 people in the room are part of the work.
1:10–1:30
Assignment. You leave with something specific to do before next week. Not homework. A mission. This is what separates knowledge from change.
THEY DON’T NEED
MECHANICS.
THEY NEED TO UNDERSTAND THEMSELVES.
— Eddie St-Vil, LPC · Assistant Athletics Director · LSU
Next Start

THE NEXT
GROUP STARTS
SOON.

Twelve athletes. One cohort. No carried-over roster spots.
When it fills, it fills. If you are reading this and a spot is open, that is not an accident.

Sessions are weekly, virtual, 90 minutes. Wednesdays, 7pm CT.

Loading cohorts...
This Is For

THE ATHLETE
READY TO
BECOME MORE.

Athletes carry more than most people will ever understand. Some are the youngest in their family and the primary breadwinner overnight. All of them are young people trying to figure out who they are in a world where they don’t always know who to trust. This work is for the ones who are ready to do something about that.

🏆
The Athlete Who Carries a Lot

You are performing. Maybe performing well. But there is a weight on you that nobody on the outside can see. Family. Expectation. The pressure to be everything for everyone. This is not weakness. This is the reality of being an elite athlete. And there is a way to carry it differently.

🔄
The Athlete Who Wants to Be More Than an Athlete

You already know the sport is not the whole story. You want to be someone who contributes beyond the field, the court, the track. That kind of person does not happen by accident. It takes education. This is that education.

Track Record

10+ YEARS.
REAL ATHLETES.
REAL RESULTS.

THE GRIND is new. But the work behind it is not. For over a decade Eddie has worked inside one of the most competitive athletic environments in the country. He has been called specifically to work with elite collegiate athletes, including athletes who have gone on to the NBA, NFL, and MLB. The methodology in this cohort is the same methodology that earned that trust.

When the first cohort closes, their words will be here. Until then, the work speaks for itself.

500+
Student-athletes per year. Every team at LSU.
10+
Years at the intersection of mental health and elite sport
LSU
Division I athletics. Every day.
NBA · NFL · MLB
Called specifically to work with elite professional athletes
Investment

TRANSPARENT
PRICING.

Eddie has been called to work with athletes at every level, including the NBA, NFL, and MLB. This cohort is how you access that work. No hidden fees. No upsells. Twelve athletes per cohort. When it fills, it fills.

Foundation
Six weeks of real education with 11 other athletes. The foundation. No jargon, no textbooks. Just the work.
$497 one time
6 weekly 90-min virtual sessions
Private cohort of 12 athletes
Weekly mental performance exercises
Access to session recordings
Community group between sessions
Elite
The cohort plus weekly private sessions throughout all six weeks. Eddie works with you individually and in the group simultaneously.
$1,200 one time
Everything in Full Access
Weekly 1-on-1 therapy sessions (6 total)
Unlimited secure messaging with Eddie
Clinical intake & personalized treatment plan
Insurance billing where applicable
🤝
The Week One Promise

Show up to the first session. Do the work. If at the end of week one it is genuinely not the right fit, reach out and Eddie will make it right. No fine print, no argument, no guilt. He is not interested in keeping your money if this isn’t working. He is interested in you doing the work.

Programs & Organizations

YOUR TEAM.
YOUR COHORT.

Eddie has helped teams create the language that holds a locker room together, develop shared responses for difficult moments, and facilitate player-led conversations that address what nobody else will say. He has done this work at LSU, the University of Florida, and Harvard’s Kennedy School, and he can bring it to your program.

Team language and identity work: words that hold a locker room together
Responses and protocols for difficult in-season moments
Player-led meeting facilitation and leadership development
Title IX, QPR, and crisis debriefing available
In-person or virtual · Custom scope and delivery
Bring This to Your Program
Pricing
CUSTOM QUOTE

Pricing is based on team size, delivery format, and scope. Most programs fit between $2,500 and $12,000. Email directly to discuss.

Schedule a Call →
FAQ

QUESTIONS
ANSWERED.

The things athletes and parents ask before they commit. Real answers, no jargon.

THE GRIND is a mental performance cohort operating at the intersection of both. Foundation and Full Access tiers are education-based: no diagnosis, no clinical records. The Elite tier adds formal individual therapy sessions with Eddie, which are clinical and covered by HIPAA confidentiality. If you are unsure which fits, the free consultation exists for that exact conversation.
The cohort operates on a mutual confidentiality agreement. Every athlete commits to keeping what is shared inside the room. For the Elite tier’s individual sessions, full HIPAA confidentiality applies by law. Your privacy is foundational to everything.
No. Nothing you share is reported to coaches, programs, or institutions regardless of tier. Eddie does not work for your coaching staff. He works for you. The only exception is imminent risk of harm. That is a legal requirement and applies to the Elite clinical tier only.
All sessions are recorded and available to cohort members. Missing a session is not the end of the world. But this is a cohort, not a course. The other athletes in the room are part of the work. Consistent presence matters. If a date won’t work, raise that before you commit.
Some of the most impactful work happens in-season, when what you are learning has immediate application. 90 minutes per week is a training block. Treat it like one. The athletes who get the most out of this cohort are doing the work while their sport is active.
No. The cohort is built for athletes ready to start, not athletes who already have a practice. Week one assumes nothing except that you showed up. If you want a conversation before committing, book a free 30-minute call with Eddie.
Show up to week one. Do the work. If at the end of that first session it is genuinely not the right fit, reach out directly and Eddie will make it right. There is no formal refund after week two. The cohort’s value compounds session by session.
Still have questions?
Book a free 30-minute call. Eddie answers everything honestly.
Book Free Consult →
Individual therapy is one-on-one and goes wherever you need it to go — trauma, anxiety, grief, relationships, personal growth. THE GRIND is purpose-built for mental performance in a competitive context, with the added dimension of a cohort. The other athletes are part of your growth. Many athletes do both, and the Elite tier is the most direct combination of the two. Learn about individual therapy at eddiestvil.com — insurance accepted, virtual across Louisiana.
For Parents

YOU KNOW
SOMETHING IS
WEIGHING ON THEM.

Right now your athlete is carrying weight you cannot fully see. The pressure to perform. The expectations of the team, the family, the school. The question of who they are when the sport is not going well. Most of it they are not telling you.

THE GRIND gives them a space to work through it with someone who has been trusted by elite athletes at every level, and who will give them honest conversations, not textbook answers. They leave with tools for right now and an identity that holds beyond the sport.

Talk to Eddie Directly

If your athlete needs individual therapy, not just the cohort, Eddie accepts insurance and sees clients virtually across Louisiana. Learn more at eddiestvil.com

For Coaches

CULTURE IS BUILT
IN WHAT YOU DON’T SEE.

The conversations your athletes are having right now, without you. In the locker room. In the car home. In the 2am spiral before a big game. Those conversations define your culture more than any practice plan does.

Eddie has helped teams find the words that bring a locker room together, develop responses for moments of crisis, and run player-led meetings that addressed what nobody else was willing to say. Bring this work to your program. Custom cohorts built for the specific culture and needs of your team.

Bring This to Your Program
Get Started

BECOME
WHO
YOU BELIEVE.

The sport will push you. The pressure will come. The question is whether your mind is trained to meet it. Start with the assessment or claim a spot now.

📞
Phone
225.366.8361
🌎
Main Site
eddiestvil.com
Eddie St-Vil, LPC
BECOME WHO YOU BELIEVE.

You already know what is possible. You have known for a while. The only question is whether you are ready to do something about it.

Book a Free 1-on-1 Consult

Need individual therapy instead?

Visit Eddiestvil.com ↗
Looking for Individual Therapy?
THE GRIND is the group. Eddiestvil.com is the one-on-one.

If you want private individual therapy — for trauma, anxiety, personal growth, or ongoing mental performance work — that lives on Eddie’s main site. Insurance accepted. Virtual across Louisiana.

Visit Eddiestvil.com Book a Free Consult
April cohort: 4 spots left. Six weeks. Real talk. No jargon. See open dates.